SamAntics

Category: Food and Food Journey

  • PCOS Symptoms and Treatment: A Personal Journey

    I was diagnosed with PCOS in February, and it reshaped how I understand my body. This article explores symptoms, hormonal imbalances, insulin resistance, and treatment options—along with the lifestyle and diet changes I’m making to manage PCOS and protect my long-term health.

  • Life Update: Health Struggles and Lifestyle Adjustments

    The next part of the ‘What Radicalized Me’ series is in the works. I am rewatching a few anime and looking at the music I listened to when I was in my formative years. However, since the last post and now, I have been working through some things. Mostly health stuff. I have mental health…

  • Sea Moss: Diet Culture or Nah?

    Sea Moss. All over TikTok, YouTube – your favorite influencers are all eating it. What’s the benefits? And how is it different than the diet fad of adding spirulina to all your smoothies? Content Warning/Disclaimer: Discussion of eating disorders and disordered eating. I am not a dietician. This is just research I conducted to write…

  • Understanding Eating Disorders Linked to Diet Culture

    Content warning: This post will be discussing my journey through disordered eating. If the subjects of Anorexia, Orthorexia, and Bulimia are not conducive to your journey – feel free to click away. I understand. South Beach, Atkins, DASH, Keto – juice cleanses. These words strike up a very clear image. Diets and thin waists. These are…